Integrative Bodywork Solutions LLC uses a holistic approach to healing the body and the mind, through massage and bodywork that consists of an integrative blend of Swedish massage, deep tissue massage, sports massage, trigger point therapy, aromatherapy, reflexology, stretching, therapeutic exercise, and techniques to reduce stress, anxiety, depression, and manage pain. Whether you are a competitive athlete, weekend warrior, are post surgery/ physical therapy, experiencing stiffness or pain, have decreased flexibility, or just looking to relieve stress, anxiety and relax your mind and body, I can help you achieve your goal. The experience you will receive will be integrative and tailored to your specific needs. Along with massage, I provide education in self-care, instruction in exercise/stretching, and a follow-up treatment plan.
Contact me to schedule an appointment.
Lisa Craig MAT, LMT, LAT, ATC